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Welcome back! The newsletter 4 when you "don't feel like it." Whether you feel like doing nothing or something. There’s something here for you.

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🛋️ BUM AGENDA

  • Free ice cream at Ben & Jerry's today

  • Taco Bell's new Nacho Fries drop Wednesday

  • A travel pillow that actually works in the car

  • Put your phone down until 11am see what happened after 40 days

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🍔 BIG BACK ACTIVITIES

Show up to a participating scoop shop today and get a free cone. No app, no code, no purchase.

Also: Taco Bell drops new Zab's Chicken Ranch Nacho Fries on April 16th.

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🧰 Tools and Resources

App/Website

Mellem: A desktop app that detects when your meetings end and reminds you to take a 3-7 minute breathing pause.

Product

MOAOO Travel Pillow: Better than a regular travel pillow. Memory foam car pillow that wraps around the seatbelt. Works for kids and adults.

Video

I Stopped Checking My Phone Until 11am for 40 Days: Not the usual "lock your phone in a box" advice. The real problem was inbox anxiety, not the screen.

Article

Why Time Blocking Doesn't Work For ADHD & What To Do Instead: Group tasks by energy level, not time. Use sprints to build momentum, not rigid schedules.

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That's it for this week! If you have any suggestions hit the inbox.

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