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Break Your Phone Addicition and Dunkin' Meal Deal

This week: $5 Dunkin’ meal deal (proof the universe still wants you fed), a sneaky teleprompter for looking effortlessly put-together on camera, and a dead-simple way to stop your phone from stealing your morning

👋

Welcome back! The newsletter 4 when you “don’t feel like it.” Whether you feel like doing nothing… or pretending to be productive.

🛋️ Bum Agenda:

  • $5 Dunkin’ Meal Deal

  • Your Own Teleprompter

  • Break Phone Addiction

  • And more..

🍔 BIG BACK ACTIVITIES

Dunkin’ is now offering a $5 meal deal that includes a medium coffee, a customizable Wake-Up Wrap, and hash browns.

🧰 Tools and Resources

App/Website:
Notchie is basically a hidden teleprompter for your Mac that lets you read your notes while looking directly into the camera. Use it for interviews, sales pitches, or whatever you can think of.

Product:
Food Decision Dice: Dice for the “I don’t care, you pick” argument by choosing your meal for you. Roll the stainless steel die, and whatever category it lands on like Mexican, Sushi, or Fast Food is what's for dinner.

Video:
Breaking Your Phone Addiction is Easier Than You Think: This is a practical guide to stopping your phone from hijacking your morning by using simple physical obstacles.

Article:
The Method I Used to Reclaim 72 Hours a Week: This is a realistic roadmap to stop letting your career hijack your entire personality so you can actually enjoy the 72 hours of free time you have every week.

❌ SOMETHING NOT TO DO

The “later list.” If something pops into your head, write it down and then don’t act on it. 

That's it for this week! If you have any suggestions hit the inbox. I’m trying to find the right structure for this newsletter.